Welcome

SofisYoga
Yoga and Massage
"Yoga aligns the body; massage nurtures the spirit, together, they transform both mind and soul"

About Me
My name is Sofia Duran
A dedicated yoga practitioner and instructor from Costa Rica, my journey with yoga began 5 years ago, and I have been teaching for 2 years since my amazing experience in India. This practice has transformed my life in countless ways.
Through mindful movement, breath, and meditation, I have found a sense of peace and balance that I am passionate about sharing with all of you.
My teaching style is inclusive, focusing on helping each individual find their own unique path. Whether you're a beginner or an experienced yogi, I invite you to join me in exploring the transformative power of yoga, disconnecting from daily life to reconnect with yourself.
In addition to yoga, I also practice intuitive massage.
I enjoy offering each separately, but I also believe the combination of both is truly magical, enhancing the healing experience and deepening our connection to body and spirit.
What I offer
Online Lessons
One on one Lessons
Group Lessons
90min Intuitive Massage
Yoga Lesson + 45minMassage
