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SofisYoga

Yoga and Massage

"Yoga aligns the body; massage nurtures the spirit, together, they transform both mind and soul"

About Me

My name is Sofia Duran

    A dedicated yoga practitioner and instructor from Costa Rica, my journey with yoga began 5 years ago, and I have been teaching for 2 years since my amazing experience in India. This practice has transformed my life in countless ways.

     

    Through mindful movement, breath, and meditation, I have found a sense of peace and balance that I am passionate about sharing with all of you.

     

    My teaching style is inclusive, focusing on helping each individual find their own unique path. Whether you're a beginner or an experienced yogi, I invite you to join me in exploring the transformative power of yoga, disconnecting from daily life to reconnect with yourself.

     

    In addition to yoga, I also practice intuitive massage.

    I enjoy offering each separately, but I also believe the combination of both is truly magical, enhancing the healing experience and deepening our connection to body and spirit.

    What I offer

    Online Lessons

    One on one Lessons

    Group Lessons

    90min Intuitive Massage

    Yoga Lesson + 45minMassage

    Contact me

    • Instagram

    07386747089

    Yoga Child's Pose

    Keep updated!

    Thank you!

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